Let us understand Hypnosis
Hypnosis is an altered state of awareness or consciousness, which you experience naturally every day. We tap it many times a day. It happens automatically many times a day, when you become deeply relaxed or highly focussed such as, when you are reading a page turning book or watching an engrossing thriller.
Hypnosis is very much like day-dreaming, or a serene state between sleeping and waking up, it is a state of peace and extreme relaxation. It is where active mind becomes quiet, and there is a gentle shift in consciousness, for a desired resolution.
Hypnosis simply takes you deeper into that shift in Consciousness, through techniques which focuses on the conscious mind, such as a guided visualisation or deep relaxation. And thus, tap into an altered state, where the subconscious mind can be taken back to a particular point. Because, hypnosis can make memories more real and ideas much clearer.
Mind opens to accept any positive suggestions, which can help to create the desired changes in your attitudes and behaviour. To summarise “It is a Focused State, with deep relaxation for desired Resolutions.”
Hypnotherapy puts the state of hypnosis to therapeutic use, combining specialised techniques such as regression, positive suggestions, NLP and Creative visualizations. It thus, helps you with your issues relating to emotions, health, traumas, pain, fear and much more.
Hypnotherapy can help you address your problem and find new ways forward, transforming old habits and unhelpful behaviours. It is one of the most pleasant and natural therapies available. It puts YOU in CHARGE of your own mind and for the effects of all your choices.
Hypnotherapy interacts directly with the inner consciousness. And examine beliefs and thought processes that give rise to emotional, mental, physical and spiritual problems and make changes. With changes to the inner level of consciousness, the outer projection changes.