Affirmations

What are Affirmations ?

Affirmations Think Positive

Affirmations are Simple, Positive, Specific and Present statements that help you to overcome self-sabotaging, negative thoughts. They help you visualize, and believe in, what you're affirming to yourself. This helps you to make positive changes to your life and career.

Of course, it's important to realize that although some people have successfully used affirmations to overcome negative thinking and depression, the technique may not work for everyone. Some people may view affirmations as "Wishful-filing method" or simply looking at the world with an unrealistic perspective. Quite a lot can depend on your mindset.

So try looking at positive affirmations this way – many of us do repetitive exercises to improve our body's physical health and condition. Affirmations are like exercises for our mind and outlook; these positive mental repetitions can reprogram our thinking patterns so that, over time, we begin to think, and act, in a new way. (Skip to Categories)

Note:

There has also been research that says that the higher your self-esteem, the more effective affirmations can be. This research also found that affirmations can actually have a negative effect if you have very low self-esteem. If this applies to you, work on boosting your Self-Esteem before you use them.



 

How to Use Affirmations ...

Affirmations are usually short, positive statements that target a specific area, behavior, or belief that you are trying to alter. It's also important that your affirmation is credible, believable, and realistic assessment of fact.

After all, if you can't believe the affirmations you're repeating to yourself, it's highly unlikely that they'll have any impact.

Tips:
- Affirmations should be in Present Tense.
- Power lies in Repetition.
- Mean it and Feel it.

Reasons why Affirmations aren't working for You


You Mean not what you Say - It is Mechanical

You Want not what you Say - It is Insincere

You Feel not what you Say - There is not Commitment 

You Visualise not what you Say 

Too many Positive Affirmations You Say!

You Act not! What you Say !


Categories for Affirmations

1. Chakras

(Affirmations, Thy Voice of Healing)

Chakras are circular vortexes of energy lying across seven different points on our spinal column. The seven chakras are connected to different glands and organs in the body and are responsible for uniform distribution of “Chi” or "Praana" or Life Force through them. When there is a disruption in this life energy or a blockage in any one or more Chakras, the individual may suffer from health or mental issues. Thus, the Chakras form the energy ecosystem of every individual.


1. Root - Mūlādhāra Chakra
(Affirmations, Thy Voice of Healing)
Root Chakra

Root Chakra is a portal through which Earth energy is absorbed into our system. It represents that vibration of the "Pranik" force which aligns our consciousness to the physical living. The Root Chakra is directly linked to our survival needs on Earth. It is connecting to Earth and being grounded.

"I AM" 

I am where I need to BE

I am Safe, and I trust Mother Earth beneath Me.

I am willing to release all the Fears and Worries.

I am grounded like a tree and stable like a bedrock.

I Love being in my Body and in the world which I live.

I am now in agreement with all that is happening in my Life.

I am enjoying every moment of my physical existence on Mother Earth.

I am in connection with all that is around me on this planet Earth which provides for me.


2. Sacral - Svadhishthāna Chakra
(Affirmations, Thy Voice of Healing)Sacral Chakra

Sacral chakra is the most misunderstood chakra because of its name and predominant area of action. It vibrates the Pranik force to align our consciousness to the feeling of joy for all worldly pleasures. The desire of a mother to touch a child or to hug him is also guided by this chakra.

"I FEEL"

I now feel pleasure and abundance with every breath I take.

I now allow my emotions to flow through me in a healthy way.

I am now open to giving and receiving appropriate sexual energy.

I am open to enjoying all the pleasures that the world has to offer.

I feel happy in my body and I am in agreement with my sexuality.

I feel creative energy flowing through my veins to create my reality.

I am a sensory being with divine creative potential. I embrace life with passion, joy and happiness.

I now honour the needs of my sacred body and treat it with respect.


3. Solar Plexus - Manipūra Chakra
(Affirmations, Thy Voice of Healing)Solar Plexus

This chakra is a measure of the degree of control you have over daily life. Fears, anxiety, worry, anger, frustration and all modern day “stress” related issues arise out of this feeling of lack of control. It represents that vibration of the Pranik force which aligns our consciousness to the feeling of knowing our position in life.

"I WILL"

I am now taking charge of my life willingly.

I honour myself. I am proud of my achievements.

I now willingly choose to release judgements of myself.

I choose to surrender to the flow of universal energy in my Life.

All aspects of my life are under appropriate control of Universe.

I am connected to the source of Power, which flows through me.

I am responsible and authentic being with sense of Purpose and passion for life.

I am willing to stand up, with confidence and strength, for that in which I believe.


4. Heart - Anāhata Chakra
(Affirmations, Thy Voice of Healing)Heart Chakras

Heart chakra is the seat of love and acceptance. It is concerned with love for life, living, the Universe, nature, people and all the creation. Well functioning solar plexus chakra helps one to become  successful, a well functioning heart chakra is necessary to become a good Human Being. 

"I LOVE"

I am Loved.

I Love Myself.

I flow with Love.

I am kind to Myself.

I heal myself and others with Love.

I am open to receive and give lots of Love.

It is safe for me to be in a Loving relationship.

I forgive myself and others who have hurt me.

I allow Love to fill me up and guide me in all actions.


5. Throat - Vishuddhi Chakra
(Affirmations, Thy Voice of Healing)
Throat Chakra

It is related to communication, which in turn is related to self worth and self esteem. ‘Clairaudience’ requires proper development of this chakra. The Throat Chakra represents that vibration of Pranik force which aligns our consciousness to the feeling of self-belief.

"I SPEAK"

I believe in myself.

I am fine, I am Okay.

I speak up for myself.

I am comfortable in silence.

I am open to communication.

I express my gratitude towards life.

I communicate with ease and clarity.

I am listening precisely and expressing adequately.


6. Third Eye - Āgyā Chakra
(Affirmations, Thy Voice of Healing)
Third Eyes Chakra

This chakra is related to higher vision and its implementation. ‘Clairvoyance’ is related to a fully functional third eye chakra. The Third Eye Chakra represents that vibration of Pranik force which aligns our consciousness to being visionaries and implementers.

"I SEE"

I am clear.

I know my own voice.

I am open to universal wisdom.

It is safe for me to see the truth.

I trust what is See. I trust my intuition.

I am ready to implement all my visions.

I am open see, hear and know the Divine guidance within me.

I See the Best in People, Things and Myself. Everything is within my Vision.


7. Crown - Sahasrāra Chakra
(Affirmations, Thy Voice of Healing)Crown Chakra

"I KNOW"

I know, I am Love.

I honour the Divine within me.

I know that I am part of Divine.

I am open to Universal One-ness.

I now release all the attachments.

I am connected to my Higher Self.

I am worthy of universal energy that is abundant.

I am part of universe and thus, One with Universe.

I am ready to heal and integrate myself deeply and completely.


2. Daily Dose of Positivity
(Affirmations, Thy Voice of Healing)


I see beauty all around me.

I live with passion and purpose.

I am awake, energised and alive.

I take time to laugh and play every day.

I am grateful to be alive. I am grateful to be Me.

Happiness is a journey. I am having fun being happy.

Every day in every way I am getting better and better.

The more happy I am, the more reasons I have to be grateful.

I focus on all good things in life; and give thanks for every one of them.

I am at peace and one with my life. I feel the love, joy and abundance in my life.

I am free to be myself. I am magnificence in human form. I am the Perfection of Life

Happiness is contagious. I spread happiness to others and absorb happiness from others.

Today is the beginning of a new life. I am starting over today. All good things are coming to me.

I am open and receptive to the divine healing energies of the universe to flow through me (or this situation)

3. Money & Prosperity
(Affirmations, Thy Voice of Healing)


I am a money magnet.

I deserve a lot of money.

I have the best of everything.

My wallet bulges with money.

It is safe for me to have money.

I make money even in my sleep.

Everything I touch turns to gold.

I am grateful and I celebrate every day.

The more I give the more I receive.

Someone became a millionaire a just now.

I am receiving moneymaking ideas every day.

I am receiving unexpected cheques in the mail.

I have more riches than King Solomon's mines.

I am a generous giver and an awesome receiver.

I make money quickly, easily and while having fun.

I love paying my bills and encashing my cheques.

I find money by surprise. Money finds me by surprise.

I am worthy of receiving money. My service is valuable.

The value I contribute returns to me tenfold.

I love Money. Money is good. Money is freedom. I allow myself to be wealthy.

I have more than enough money for everything I want. I have my dream home.

People love to give me money. I am surrounded by people who love giving me money.

I am surrounded by abundant people around me who love to give me ridiculous amounts of money.

Money falls like an avalanche over me. There is more money being printed for my sake RIGHT NOW.

Money comes to me endlessly from an Infinite Source. There is more than enough for me and everyone around.

4. Success
(Affirmations, Thy Voice of Healing)


I deserve to be successful.

It is safe for me to be successful.

I know how to create success.

I am allowed to create success.

I am willing to be successful right now.

I am successful in everything I do.

I achieve my goals one after the other.

I know how to create my own luck. Luck favours me.

I am a success magnet and I attract success in whatever I do.

Being successful is my natural state of being. I think only of success.

I am solution oriented. All solutions come to me easily and effortlessly.

I utilize all ethical channels to become successful. I leave no stone unturned to find success.

I always spot opportunities and utilize them. New doors are always opening for me.

I am in charge of my life. I always take the right decision that leads to my highest good.

The power is within me. I learn from the past, live in the now and plan for the future.

I am in charge of my emotions, desires and abilities. I focus only on success.

I move from success to success. Success for me is an ongoing process.

Everything I do is successful. Small successes build up into large success for me.

5. Self Confidence & Self Esteem
(Affirmations, Thy Voice of Healing)


I release all my misery and suffering.

I love and accept myself unconditionally.

I approve of myself and feel great about myself.

I give and receive love and respect in plenty.

I am free to make my own choices and decisions.

I am supported in every activity that I undertake.

I give and receive compliments easily and effortlessly.

I am appreciated by myself and others around me.

I accept others as they are. Everybody accepts me as I am.

I am completely in charge of my life. I have the power to live my life fully.

I am beyond the opinions that others have of me. I am the best that I can be.

I release all my fears and doubts about myself and others.

I release the need to prove myself to anyone. I love myself as I am.

The more I am grateful for my life, the more I see the beauty of my life.

I am proud of myself. I now see how unique I am. I love myself for being so awesome.

I can now see myself the way the creator sees me, with supreme unconditional love.

My life has plenty of greatness. I now perceive my greatness in all its entirety.

I take back my Power from everybody around me. I am powerful. I am complete.

6. Weight Management

(Affirmations, Thy Voice of Healing)


I love exercising daily.

I love my body unconditionally.

I am physically active and healthy.

I am in tune with my body and its needs.

I recognize my own beauty more and more.

My body makes me feel great about myself.

I release the need to abuse my body with food.

I love eating healthy. I nourish my body healthily.

I know to chew my food and digest my food healthily.

Every day in every way my body gets better and better.

I can recognize and respond what my body is telling me.

Life is beautiful and the beauty of life is reflected in my body.

I know when I have eaten enough for my body to be nourished.

My body helps me to maintain itself to look beautiful and healthy.

I know to stop eating when my body feels it has received enough food.

I love being physically fit. I release excess weight that does not serve me.

Food is my friend. My body is my friend. They support me in my journey.

I derive a lot of love and energy from the moderate quantities of food I eat.

My body responds positively to every action I take to release excess weight.

My metabolic rate is at its optimum and it helps me in reach my ideal weight.

7. Time Management

(Affirmations, Thy Voice of Healing)


I always use my time wisely.

I am an excellent time manager.

I enjoy arriving ahead of schedule.

I always manage my time effectively.

I am making time in my life to _____

I am in control of my time and my life.

Being in control of my time energises me.

I decide when, where, and how I spend my time.

I do what needs to be done, when it needs doing.

I am always on time for every appointment I make.

I continually improve my time management skills.

I am committed to managing my time effectively.

Being organized saves me so much time.

Every day I do more things in less time.

Every day I make more time for the things I love.

Every minute of my day is dynamic and productive.

I always do the right things at the right time.

I always have plenty of time to do what I want to do.

I always make time for the things I want in life.

Being organised gives me more time to do the things I want.

People recognise and appreciate my time management skills.

Because my day is organized, I have plenty of time for everything.

I live in this moment. And I am always doing the right thing and the right time.